Specializing in Anxiety, Step-Mothering and Blended-Family Couples Therapy
1:1 Individual Virtual Therapy
Join me for a 10minute consult to see if we are a good fit.
$150 per 50 minute session
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Anxiety
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Healthy Self-Esteem
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Uncertainty About Your Past, Present and/or Future
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Grief
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Codependency
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Step-Family Conflict
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Stress
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Relationship Issues
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Chronic Illness
1:1 Individual Virtual Coaching Session for Professional Helpers
Helping you develop as a mental health helping practitioner. Please check with your governing body if you plan to use these towards your hours of supervision.
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Join me for a 10minute consult to see if we are a good fit.
$150 per 50 minute session
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How your personal story effects your practice
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Self-care and self-management as a professional helper
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Personal life challenges
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Professional aspirations coaching
1:1 Virtual Therapy and Coaching for Step-Mothering
Are you a stepmother in a blended family? Do you find your personality naturally attracts you to caring for the well-being of others? Are you struggling to maintain your identity, belonging and happiness within your blended family chaos and in your own home?
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Your needs and wants come last as a stepmother which can leave you feeling like you will never be good enough or appreciated. But you can discover belonging and power you never knew you had when you make your happiness come first. -this is for you if: you want to learn how to heal your blended family by making yourself a priority; 5 critical elements of stepmom bliss; what you can do today to start reclaiming your life.
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Though the role of stepmother comes with the highest nobility, an imbalance of its "caring-for" power can lead to personal stress, overwhelm and burnout. If we don't maintain a strong and consistent connection with ourselves, we can misplace our identity in the race to ensure the people we help are cared for. To be the best stepmother, taking care of ourselves first must come first and yet, many of us don't know where to start.
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That feeling of dread arising when we overwork ourselves can take over our life; affecting our personal relationships, overall happiness and life/family satisfaction. I invite you to join this community of stepmothers striving to make their personal health and well-being a priority, while simultaneously continuing to be the BEST stepmother possible!
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$150 per 50 minute sessions
Virtual Blended-Couples Therapy
Blending a family structure comes with many challenges - it can become difficult to be on the same page. Through a strengths-based and emotion-focused approach, we will work together to set up your blended family life to be more aligned with your family goals.
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Join me for a 10minute consultation to see if we are a good fit.
$195 per 50 minute sessions or $230 per 90 minute sessions
Virtual Peer-Lead Supervision Learning Groups
Supervision groups are a positive way to stay connected with colleagues and maintain professional currency. This group work is focused on personal development within the context of professional practice. Self-care and self-regulation are main concepts of study here. Group sizes are under 12 members. Be sure of the supervision requirements of your regulatory body.
Next start date is March 27th, 2021 - June 12; Saturdays 9-11AM EDT.
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Virtual Therapy for Adolescents in Blended-Families
Young adults from blended families have unique challenges. These challenges can present themselves in many ways including at school, in relationships, at home and in secret. If you believe your child could benefit from talking to someone about their challenges, please schedule an appointment here:
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$130 per 50minute sessions